I started with Natasha over a decade ago through the school district class program. I was overwhelmed and out of step with fitness and training in general. Because of my age and physical capabilities. I wasn't sure how intense Pilates would or wouldn't be.

I feel that I will be able to continue with Pilates well into my senior years. I have more confidence in a group class atmosphere too. I have bursitis in one shoulder and Natasha helps me work around it. She's a wonderful teacher and classes are always new and challenging.

Take one class and you'll be hooked. Natasha explains where you should feel the benefit on your body of each exercise. She is thoughtful and creative. She's really is a natural.