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GYROTONIC®


Our clients may sign up for private GYROTONIC® lessons with Authorized Master Trainer
Cori Doetzer.

Cori has an extensive background in dance, she is also a licensed massage therapist, her knowledge of the human body and its natural patterns of movement is incredible and I have had the fortunate experience of working with her. I waited a lot of years to be able to practice
GYROTONIC® with Cori in the Saratoga Springs area after traveling all over NYC for years to be able to compliment my Pilates sessions with GYROTONIC®.
 

Private GYROTONIC® session $90 per session / $400 for a package of 5 sessions
To Schedule Call: 518-369-6623
 
Class Description:
Private
GYROTONIC® A one on one session with an authorized GYROTONIC® instructor, utilizing the GYROTONIC® equipment.


ABOUT THE PRACTICE

GYROTONIC® : The GYROTONIC® method is an original, and unique movement principle which has roots in yoga, tai chi and dance. GYROTONIC® exercise sequences are composed of spiraling, circular movement, which flow together seamlessly in rhythmic repetitions with corresponding breath. Each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. The body is designed to works one harmonious system to follow arcing and spiraling paths of motion, and to transition from one movement to the next smoothly, and efficiently. GYROTONIC® Method create Juiliu Horvath designed a specialized line of equipment around these natural patterns of the body.

 

 

37 Henry Street  Suite #202  Saratoga Springs, NY  | 518-369-6623


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